Lundi: 2h Nihon Taï Jitsu
Mardi: 12,58 kms de CAP + 1h30 velo à Longchamp
Mercredi: 11,79 kms de CAP
Jeudi: 11,78 kms de CAP (5000 en 18'15)
Vendredi: Repos
Samedi: 37,35 kms de CAP
Dimanche: 126 kms de vélo
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Meteo !
à l'écoute en ce moment!!
- The All-American Rejects
- Hilary Duff "Best of 2009"
- Brandy " human"
- Rihanna "good girl gone bad"
- MGMT "Oracular Spectacular"
- Shwayze "shwayze"
- Katy perry "one of the boys"
kikela / doutur"garde
PUB
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